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What's Your Attachment Style?
Introduction to the Course
The Plan (1:00)
Overview of Attachment
What Is Attachment? (6:28)
Why Is Attachment Important? (5:36)
Features of Attachment (2:41)
What Is an Attachment Style? (4:33)
Overview of Attachment Styles
The Four Styles (3:23)
The Attachment Grid (2:10)
Attachment Styles in Detail
Secure Style (3:13)
Avoidant/Dismissive Style (3:34)
Anxious/Preoccupied Style (3:25)
Disorganized/Fearful Style (3:39)
Styles in Relationships (7:28)
Earning Security
Earned Security (5:45)
Tips for Dismissive Style (4:12)
Tips for Preoccupied Style (4:14)
Tips for Fearful Style (5:07)
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What Is Attachment?
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