Hello there!
My name is Anna, I'm a psychotherapist, and I am really, really excited for you to be here. Why, you ask? Because I want you and your family to live a healthy, fulfilling, and balanced life. And that can be hard to do when one of your loved ones has bipolar disorder. Incredibly, heartbreakingly hard.
Let me help you. Let this course help you. Do something for yourself for once.
As a caregiver for someone with bipolar, you may be feeling overwhelmed, exhausted, and maybe even helpless or hopeless. You may feel like you do not have enough information or skills to help your loved one - and yourself - navigate this complex disorder.
And why would you? It's not like they teach this stuff in school.
But I do teach it here, in this course.
And I would love to share it with you!
Everything You Need to Know About Bipolar - And Much More
Let's face it, you already know more about bipolar than the average person. You have to in order to understand and support your loved one.
But do you know enough? And do you have the skills necessary to understand your loved one, build healthy boundaries with them, and take care of your own needs while keeping them safe?
This course is a culmination of training, research, and clinical experience. You will not find a more complete and detailed resource anywhere else.
Keep on reading to find out what you will learn...
Bipolar Facts and Safety
Mania, depression, mixed states, cycling speed, therapy, medication... it's enough to make your head spin. There is a lot to learn about bipolar, so you get two full hours of information on it! This includes suicide safety.
Self-Care for Caregivers
Ever feel burnt out? Many caregivers do. That's why it's important to know the signs of compassion fatigue. It's even more important to plan for your self-care intentionally and realistically. Create a plan you can follow here!
Open Communication
Building healthy boundaries is difficult in the first place, but it's even harder to do when your loved one has bipolar disorder. Learn how to be firm yet gentle with modules on assertive and compassionate communication.
Course Preview:
Still thinking?
As a caregiver, you are probably used to neglecting your own needs in favor of supporting your loved one. It can be hard to admit that you need support of your own.
It's time to take a step towards conscious learning, intentional self-care, and speaking your mind freely.
Don't let bipolar rob you and your loved one of a great relationship. Sign up today!
